The Comeback - The Gentle Sleep Therapist Tara Mitchell
Carl chats to The Gentle Sleep Therapist Tara Mitchell about all things sleep when it comes to babies & toddlers!
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Carl chats to The Gentle Sleep Therapist Tara Mitchell about all things sleep when it comes to babies & toddlers!
LinkedIn: https://www.linkedin.com/in/the-gentle-sleep-specialist-tara-mitchell-145237b6
Beyond Steroids: Addressing Body Image and Addiction in Men's Fitness Culture
Fitness is meant to enhance life, not consume it. By being mindful of the pressures and recognising the signs of fitness addiction, men can build a healthier relationship with their bodies and embrace fitness to support overall well-being. Small changes in approach, supportive communities, and realistic goals can lead to a fitness culture that truly celebrates health and diversity.
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If you find that anxiety continues to impact your sex life and relationships, seeking professional help can be a game-changer. Blokes Psychology offers tailored psychological support to help men manage stress, improve relationships, and achieve better mental wellness. Whether you’re struggling with anxiety, relationship issues, or other challenges, our team of experts can help you regain confidence and live a fulfilling, anxiety-free life. We provide in-person sessions at our clinics or convenient telehealth services Australia-wide.
Read blogListen podcastMy journey with ADHD
Before my diagnosis, I often felt like an outsider, struggling with social cues and norms that seemed to elude me. Simple conversations became battlegrounds of misunderstanding, leaving me feeling isolated and disconnected. My journey with ADHD has given me valuable insights into the experiences of my patients, allowing me to empathise with their frustrations and experiences.
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