Our online video sessions are specially designed for individuals like you: those constantly on the move, studying away from home, or simply seeking an accessible and convenient mental health solution from the comfort of their own home.
What Is Online Therapy?
Online therapy allows you to speak with a professional therapist from anywhere—your home, office, or even while travelling. It’s just like a face-to-face counselling session but conducted through secure video or phone calls. The goal is to give you the support you need without the hassle of commuting to a clinic.
For many men, online counselling can change the way they deal with mental health. It removes common barriers to therapy, such as time constraints, location, and stigma, allowing more people to prioritise their mental well-being without disrupting their daily lives.
Blokes Psychology provides online counselling for men across Australia, giving you the same level of care as in-person sessions, but from the comfort of your own space. Whether you’re struggling with stress, anxiety, relationship concerns, or personal challenges, our experienced online psychologists in Australia are here to help.
What to expect with online video sessions
Adaptable & Flexibile
Whether you're juggling travel, studies, work, or are based outside of Melbourne, our online sessions can easily fit into your routine.
Just Like In-Person
Experience a session that feels just as personal and engaging as a face-to-face consultation.
Simple requirements
A device (be it a computer or smartphone) and some free time are all you need to connect with us.
What Online Therapy Can Help With
Blokes Psychology provides online counselling for men dealing with a wide range of challenges. Some of the most common include:
- Anxiety and stress: Learn strategies to manage worry, pressure, and overthinking.
- Depression and low mood: Find ways to rebuild motivation, confidence, and energy.
- Relationship challenges: Navigate issues in romantic, family, or social connections.
- Work-related stress: Deal with pressure, burnout, and performance-related concerns.
- Self-esteem and confidence: Improve self-worth and gain a healthier perspective on yourself.
- Addiction and unhealthy habits: Address behaviours related to alcohol, gambling, or other compulsions.

Why More Men Are Choosing Online Counselling in Australia
Men often delay seeking help because of limited time, stigma, or uncertainty about therapy. Online counselling provides a solution by offering:
- Convenience: Sessions that fit into your schedule—before or after work, during a lunch break, or on weekends.
- Privacy: No waiting rooms or in-person visits—just a confidential space to talk openly.
- Flexibility: Access to qualified online counsellors in Australia without being limited by location.
- Comfort: Therapy from a setting where you feel most at ease, helping you open up more freely.
- Consistency: No interruptions due to travel, work commitments, or unexpected life events.
For those balancing work, relationships, and other responsibilities, online therapy in Australia makes mental health support more accessible than ever.
Is Online Counselling as Effective as In-Person Therapy?
Some people wonder whether online therapy is as effective as seeing a psychologist in person.
Research suggests that telehealth counselling provides the same benefits as face-to-face sessions for many mental health concerns. Studies have shown that online therapy can be just as successful at reducing symptoms of anxiety, depression, and stress, with high levels of client satisfaction.
For men who struggle to fit therapy into their routines or feel hesitant about visiting a clinic, online therapy is a practical and proven alternative.
Who Can Benefit from Online Therapy?
Telehealth counselling is a great option for:
- Busy professionals juggling work and personal commitments.
- Fathers managing family responsibilities while trying to maintain their mental wellbeing.
- Men in rural or remote areas where accessing a local psychologist isn’t easy.
- Those who value privacy and prefer to seek help discreetly.
- Anyone experiencing stress, anxiety, depression, or relationship difficulties.
If attending in-person sessions has felt like a barrier, online therapy in Australia provides a more flexible and accessible way to prioritise your mental health.
How Telehealth Counselling Works
Getting started with an online psychologist in Australia is straightforward:
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FAQs
Are Telehealth sessions covered by Medicare?
Yes, Medicare rebates are now available for our Telehealth sessions. Please contact our office for more details on coverage and eligibility.
What is Telehealth
Telehealth refers to online video sessions where you can access mental health support remotely, using a computer or smartphone, without the need for face-to-face appointments.
Is the quality of a Telehealth session comparable to a face-to-face session?
Yes, many clients find that our online video sessions provide the same level of connection, engagement, and support as our in-person consultations.
What do I need to participate in a Telehealth session?
All you require is a device with a camera (like a computer or smartphone) and a stable internet connection. We'll guide you on any software or platform requirements.
Can I switch between face-to-face and online video sessions?
Absolutely! We aim to offer flexible solutions to meet your needs, whether that's in person, online, or a combination of both.
Is my privacy maintained during online sessions?
Your privacy is paramount. We use secure and encrypted platforms for our Telehealth sessions to ensure your data and conversations remain confidential.
What if I face technical issues during the online session?
Our team is always here to assist. If you encounter any technical problems, we'll guide you through troubleshooting or offer alternative solutions to ensure your session continues smoothly.